Advice for doing "The Tree"

Hiker Bob · **Joined:** Tue Jan 26, 2010 12:08 am **Posts:** 32

It's been a lot easier standing on one foot to put my pants on since I started yoga. LOL

paul · **Joined:** Sun Oct 05, 2008 4:43 pm **Posts:** 547

So true

It's funny the random benefits you get from being fitter and more flexible. Yoga is especially good for that.

annabie · **Joined:** Thu Jul 08, 2010 10:12 am **Posts:** 1

Hiker Bob wrote:

It's been a lot easier standing on one foot to put my pants on since I started yoga. LOL

That's it? LOL
You do yoga to put your pants on easier, don't you?
I'm just kidding, but Yoga is the best thing I have ever try doing

samual · **Joined:** Mon Nov 07, 2011 7:20 pm **Posts:** 5

I also have the temptation to watch TV. Since I hang above my TV entertainment system "focal point", so I do not look down or up, but the focus straight (I red favorite necklace, so I can focus on). Now I have a great tree, and the formation of balance, posture even dance! Report this post.