Swimming plays a vital role in your heath and it helps you to be strong for many years. You can maintain your blood pressure and blood cholesterol level well balanced by swimming. In one hand it also good for the horsefly of your lungs and it also reduce the rick of stroke, heart attack and diabetes. Through the swimming you can develop the flexibility of joints that is what you can do your physical actives with a good mood. Therefor try to include swimming in to you daily routine in order to gain plenty of healthy benefits

It is often mentioned that swimming is one of the best exercises you can put your body through, using a combination of muscles throughout the entire body that few other exercises can match.
As we know exercise can help in growing taller naturally, this would naturally lead us to the question of whether or not swimming is a good exercise routine for increasing your height.

Nope, sorry, it's not going to happen (trust me on this: I'm five feet, two inches tall, and I've tried everything...).
I'm assuming you are talking about in children?

Yes, I think children had a great gain height increasing. Well, there isn't any scientific proof of the true of swimming to grow taller however there isn't any evidence of this as false believes either. But I believe exercise like stretching your body can gain height increase. I read some articles that said swimming is the same exercise or stretching your body. I read that swimming like other cardio exercises is great to boost your energy and keep you in top shape. It enlarges the capacity of your lungs and widens your chest and shoulders. It works and activates your hands, legs and whole body thus stretching your spine and the entire muscle groups.

I think exercise also have percentage for growing taller. I read from this links http://growingtallerstretches.com/

Swimming makes you muscles strong and healthy, give a shape to your body and cuts on body. Swimming increase your stamina and boosts the immune system.

Some benefits of swimming.
Swimming is great for reducing weight,
Swimming is is a great calorie burner exercise,
Swimming is a great low impact exercise,
Swimming increased energy levels.
Chino Hills personal trainer