Interesting exercise tips

mokey41 · **Posted:** Wed Mar 17, 2010 2:29 pm

http://ca.lifestyle.yahoo.com/health-fi ... hs-busted/

I found this article about exercise kind of interesting. It blows away some of the ideas we've been fed over the years about exercise, muscle vs fat and stretching.

Suzanne · **Posted:** Wed Mar 17, 2010 5:18 pm

Thank you mokey, that article was interesting and helpful too!

Leith · **Posted:** Wed Mar 16, 2011 1:35 pm

These tips make your exercise interesting, also work for the
interest building in exercise, which is good to keep on track for exercise.

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Edwine · **Joined:** Fri Mar 25, 2011 6:48 am **Posts:** 4

Hi mokey,
Thanks for sharing this link with us. I have found many other articles which will be helpful for me.
I have worked on my triceps last week and I know tricep dips are not ease.

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Burgess · **Joined:** Sat Mar 26, 2011 1:55 pm **Posts:** 4

Hi guys...
Your articles gives us a lot of information but how can we believe that these articles provide us
true information... So i am not interesting in your articles...

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lover_moon · **Joined:** Wed Jul 13, 2011 12:19 pm **Posts:** 3

hello i'm a new guy

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William · **Joined:** Wed Aug 24, 2011 6:00 am **Posts:** 8

Well in my opinion you should do cardio exercises because cardio exercises are best for fitness. You can do running, walking, cycling and swimming.

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Chris Broad · **Joined:** Mon Sep 26, 2011 9:35 am **Posts:** 8

For a great fitness exercise is important. There are lot of exercises but in my opinion running and walking both are best exercises for fitness and health. I also do these exercises and i suggest everyone to do these exercises. With the help of these a person can lose weight easily.

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willsenaaa · **Joined:** Mon Dec 26, 2011 4:51 pm **Posts:** 3

we all are know about exercise n how to useful exercise to daily i advise u walking n running is the best habit to lost your waight n you r always be a great looking guy/girl. so as soon as possible to start the exercise.

Juansin · **Joined:** Fri Jan 06, 2012 9:21 am **Posts:** 8

I personally think that cardio exercises are considered the best exercises not only for the fitness of body but also for memory improvement . What is your opinion ? .

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