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 Post subject: Protein, rich foods.
PostPosted: Thu Sep 15, 2011 7:24 am 
I have just started using Calorie King, and have discovered that I need to inject more protein into my diet. Apart from the obvious, what are some protein rich foods meals that are low in carbs, that I could add to my daily food plan? I have a deficit of about 32-38g.
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