I am now 60 and I not exceptionally fit, I used to be - I used to do Body Combat, Body Pump, Circuit Training, the lot, but for the past few years I have been working here in the Emirates and haven't had time to do much; so I bought the Wii.
No what has frustrated me is the muscle exercise we called the plank. I did the 30 seconds no problem, I did the 60 seconds no problem, but when I did the 90 seconds I was re-balancing myself (still keeping the plank form), when at the end she gave me a '0'. and called me unstable!!!!
I kept the form but wobbled a little, how frustrating is that! I will beat her, but its so depressing holding it for 90 seconds to be told you are unstable...
Its certainly an improvement on the basic Wii fit! I like it.....
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