Hi guys,

I don't want to lose weight, but want to tone up, I know Wii Fit isn't the best for muscle build, but as I said, just want to tone up a little. What is the best schedules? What do u all do on a daily routine, i have been startin off with the kung fu, then step plus, then a few yoga and muscle workouts then some joggin, but go into detail, tell me whats the best yoga and muscle workouts also.
Cheerz guys x

No matter what your goal is check out the balance games. You might be surprised how much you favor one side. Besides they are the most fun!!

If I were you, I'd concentrate more on the yoga and muscle exercises, decide which you like best and put your own routine together in 'My Wii Fit'. I agree you should use the balance exercises and those which involve skill rather than the aerobic ones.

I find the 'Birds eye' really uses my upper arms and have noticed a difference in tone.

I was directed to this website: www.inwiifitness.com It has programs to build for your goals; lower body, upper body, full body for 15 minute and 30 minute workouts. I am currently doing the 30 minute full body workout every morning. My abs are sore!! I do the same workout in the evening.

I like Birds Eye too, there's not much for upper arms (that I can do yet that is) but that one is fun.