I've really crushed everyone else in the jogging stats! Come on, someone, give me a bit of competition!

Hint for any competitors: the secret is in keeping a steady pace. The more you fall over, the more time - and distance - you lose. The jogging games quite rightly reward those who have a pace that is consistent and not too rapid. The reason why I say 'rightly' is that research has shown that people burn more calories when they jog than when they run.

Anyway, I hope this post inspires some competitors. I could use something to keep me on my toes!