What's left of my abdominal muscles

kescah · **Posted:** Thu Nov 19, 2009 7:27 pm

I'm struggling to keep my girlish figure. Well, it's worse than that. At any rate, I can figure out what some of the obvious exercises are for the tummy, like the jacknife, but I am really into the cycling. Will lots of that help my tummy? Yeah, I hate strength training and am trying to find a way around it. What other fun exercises will help my tummy? Thanks!

paul · **Joined:** Sun Oct 05, 2008 4:43 pm **Posts:** 557

Hrm, if you are after toning up, then I would recommend the yoga. Yoga is excellent for all those core muscles that keep everything in place

As far as the cycling goes, I'm not sure it'll do my for your tummy, although of course if you do lots then you'll be burning a good few calories.

If you go into the "My Wii Fit Plus" section, you can create a workout based around your tummy, or indeed any other part of your body.

kescah · **Posted:** Fri Nov 20, 2009 5:50 am

Thanks Paul!

Stellaria · **Joined:** Wed Dec 15, 2010 2:09 pm **Posts:** 4

I know this is the Wii Fit forum but I found My Fitness Coach: Get in Shape far better for ab toning than any of the Wii exercises, especially with the core body workouts. It could be worth a shot if you're thinking of trying any other Wii exergames sometime, and because it's an old game you can usually pick it up cheap.

Andrew · **Joined:** Wed Nov 21, 2012 9:58 am **Posts:** 3

There are lots of people that are strong in many of the gym lifts, This is a good foundation for strongman but it is typically not enough to win contests, Your average gym rat probably won’t be able to load a 220lb stone on the first try, You simply have to find a way to train the events....