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 Post subject: What's left of my abdominal muscles
PostPosted: Thu Nov 19, 2009 7:27 pm 

Joined: Sun Nov 15, 2009 6:03 pm
Posts: 771
Location: Oregon USA
I'm struggling to keep my girlish figure. Well, it's worse than that. At any rate, I can figure out what some of the obvious exercises are for the tummy, like the jacknife, but I am really into the cycling. Will lots of that help my tummy? Yeah, I hate strength training and am trying to find a way around it. What other fun exercises will help my tummy? Thanks!

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Live from the Pacific Northwest, USA
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I did the Duckling Lake jump twice! But am still in lotsa people's dust.


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 Post subject: Re: What's left of my abdominal muscles
PostPosted: Thu Nov 19, 2009 7:53 pm 
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Joined: Sun Oct 05, 2008 4:43 pm
Posts: 558
Hrm, if you are after toning up, then I would recommend the yoga. Yoga is excellent for all those core muscles that keep everything in place :)

As far as the cycling goes, I'm not sure it'll do my for your tummy, although of course if you do lots then you'll be burning a good few calories.

If you go into the "My Wii Fit Plus" section, you can create a workout based around your tummy, or indeed any other part of your body.

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 Post subject: Re: What's left of my abdominal muscles
PostPosted: Fri Nov 20, 2009 5:50 am 

Joined: Sun Nov 15, 2009 6:03 pm
Posts: 771
Location: Oregon USA
Thanks Paul! :)

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Live from the Pacific Northwest, USA
Where we are overdue for a major earthquake.
I did the Duckling Lake jump twice! But am still in lotsa people's dust.


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 Post subject: Re: What's left of my abdominal muscles
PostPosted: Wed Dec 15, 2010 2:55 pm 

Joined: Wed Dec 15, 2010 2:09 pm
Posts: 4
I know this is the Wii Fit forum but I found My Fitness Coach: Get in Shape far better for ab toning than any of the Wii exercises, especially with the core body workouts. It could be worth a shot if you're thinking of trying any other Wii exergames sometime, and because it's an old game you can usually pick it up cheap.


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 Post subject: Re: What's left of my abdominal muscles
PostPosted: Wed Nov 21, 2012 10:09 am 

Joined: Wed Nov 21, 2012 9:58 am
Posts: 3
There are lots of people that are strong in many of the gym lifts, This is a good foundation for strongman but it is typically not enough to win contests, Your average gym rat probably won’t be able to load a 220lb stone on the first try, You simply have to find a way to train the events....

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 Post subject: Re: What's left of my abdominal muscles
PostPosted: Sat Nov 30, 2013 6:40 am 

Joined: Sat Nov 30, 2013 6:36 am
Posts: 1
I think you should consult a gym trainer or something other expert. They might give you a better advice or some better exercises.


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